Remote Together weekly body doubling session schedule for Freya's Arbor members.

More Than Just Work

Showing up – even just to fold laundry – can transform your week, boost your mood, and banish solopreneur isolation.

21.8% Reduction of Anxiety.
41% Increase of Sustained Focus.

View the Report

The Solopreneur Reality

Building a business is empowering, but it can also be incredibly lonely. Remote workers and female founders consistently cite isolation as one of their biggest hurdles. We spend hours in our own heads, disconnected from the casual camaraderie of a shared space.

"You don't have to build your empire entirely in isolation."

Illustration representing remote work isolation and the need for community for female founders and solopreneurs.

What IS Remote Together?

It is a designated block of time where we gather on a video call to simply "be" together while tackling our individual lists. It relies on a psychological concept called Body Doubling.

1. We Say Hello

We hop on the call, spend a few minutes chatting, and share what we plan to do during the session.

2. Mute & Focus

Microphones go off. Cameras can stay on. We simply enjoy the silent presence of others working alongside us.

3. Celebrate

At the end, we unmute, celebrate what we accomplished (even the tiny things), and sign off feeling connected.

The Body Doubling Advantage

Why does having someone else silently on screen work? Body doubling anchors your attention. It creates a gentle, unspoken accountability. When you see others focused on their tasks, your brain mimics that behavior, reducing friction and helping you drop into a state of flow much faster than sitting alone.

  • Reduces task initiation anxiety

  • Minimizes digital distractions

  • Provides a definitive start and end time 1

Infographic showing the increase in productivity and task completion achieved through the Body Doubling Advantage.

The "Come As You Are" Rule

To be very clear: You do not need to be working on your business to attend Remote Together.

Deep Work

Emails, writing, strategy, bookkeeping.

Life Admin

Folding laundry, meal prep, paying personal bills.

Self Care

Reading a book, journaling, gentle stretching.

Organizing

Decluttering your desk, sorting mail.

"Your presence is what matters. Taking care of your life and your rest is just as valuable as taking care of your business."

The Ripple Effect

When you consistently carve out protected time with a supportive community, the benefits of Remote Together extend far beyond a single crossed-off to-do list.

  • CONSISTENT ROUTINE
    Creates an anchor point in a chaotic solopreneur schedule

  • GUILT-FREE REST
    When you set boundaries for tasks, you can truly unplug later.

  • COMMUNITY BELONGING
    Familiar faces sharing the journey make the hard days easier.

A segmented circular chart illustrating the 'Ripple Effect' of Remote Together, highlighting benefits like consistent routine, guilt-free rest, and community belonging.

Let's be Remote Together

Grab your laptop, your laundry basket, or your favorite novel. We save a seat for you every week.
Register in "Events" inside our community.

We believe this is an extraordinary value at $25 per month.

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